Month: August 2024

Introducing Your Baby to Solid Foods

Healthy Eating, Parenting
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Introducing solids to your baby is an exciting milestone. It’s a time when your little one begins to explore new tastes and textures beyond breast milk or formula. But as a parent, it can also feel a bit daunting. Here’s some tips to help you navigate this process, ensuring that it’s smooth, safe, and enjoyable […]

August 31, 2024 Read more

Zucchini, Tomato, and Feta Skewers

Healthy Eating, Recipes
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Ingredients: 2 medium zucchinis 24-30 cherry tomatoes (or grape tomatoes) 400g feta cheese, cut into 4cm cubes 1 cup fresh basil leaves 2 tablespoons olive oil 1 teaspoon dried oregano Salt and black pepper to taste 8-10 wooden or metal skewers Instructions: Prepare the Vegetables: Wash and shave the zucchinis into very thin slices lengthways […]

August 30, 2024 Read more